As a former and passionate dancer, Francesco discovered in yoga the ideal balance to the pressures of the world of arts. Dancing became too burdensome for him due to persistent and intense back pain. Yoga aided him in finding the necessary equilibrium and ultimately healing, despite the physical pain and mental strain.

Yoga's holistic nature also keeps Francesco mentally strong. Mindfulness and conscious breathing assist him in staying present in the "now." They encourage him to embrace stillness and explore a deeper level of consciousness, transcending thoughts and emotions.

Over the years, yoga has aided Francesco in accepting the present moment as it unfolds, recognizing challenges as learning experiences, and trusting in the all-encompassing creation.

Today, he is a certified Hatha, Yin, and Vinyasa yoga teacher. Teaching brings him immense joy and fulfillment. Through physical, restorative yoga poses (asanas), breathwork (pranayama), and meditation (dyhana), he strives for harmony between the body, mind, and soul. In his yoga classes, he aims to provide his students with the opportunity to experience and rediscover their entire being.

In this process, the aim is to gradually release anything that is no longer beneficial to us. His teaching sequences are carefully crafted, focusing on correct anatomical alignment, balance, creativity, and seamless transitions between poses - sometimes more vigorous, other times gentler. Maintaining a conscious connection to one's breath is of particular importance to him.