WELCOME

I’m Francesco — Founder of Ishvara Yoga and Creator of thefgmethod.
This space is dedicated to mindful movement, personal growth, and the freedom that comes from reconnecting with your body — aligning it with mind and soul.

Through yoga and functional training, I help people move with more strength, ease, and authenticity — on and off the mat.

Whether you're just starting or ready to go deeper, I’m here to support you every step of the way.
Take your time to explore — I hope something here speaks to your body, your heart, or your next chapter.

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